The new York strip steak it is provided an huge 24 grams that protein per 4 ounces. It likewise has the least fat of any loin cut (17 grams, compared with 20 or 21 grams in other loin cuts).
You are watching: New york strip steak calories 16 oz
Serving Size: 3 ouncesCalories: 164Protein: 25 gFat: 7 gSaturated: 3 gMonounsaturated: 3 gPolyunsaturated: 0 gCarbohydrate: 0 gSugar: 0 gFiber: 0 g
Key Vitamins and Minerals
NiacinAmount: 6.5 mgDaily Value: 3%
Vitamin B6Amount: .5 mgDaily Value: 26%
Vitamin B12Amount: 1.4 mcgDaily Value: 24%
PhosphorusAmount: 188 mgDaily Value: 19%
ZincAmount: 4.4 mgDaily Value: 29%
SeleniumAmount: 26.2 mcgDaily Value: 37%
The editor of Men"s HealthThe editors of Men"s health and wellness are your personal conduit to the top specialists in the world on every things necessary to men: health, fitness, style, sex, and more.
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