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Weight (1, 2-pound head, 1 lb florets) is the just measurement precious a damn.
You are watching: How many cups of cauliflower per head
Measuring cauliflower requires a scale, both in the grocery store store once purchasing this vegetable, and, in the kitchen when cooking it. For mine demonstration, ns bought two tool heads the cauliflower. Untrimmed, the one ~ above the left weighed 2 pounds, 15 ounces, and, the one ~ above the appropriate weighed 2 pounds, 2 ounces. After trimming, right here is how it every weighed out:
A common untrimmed, tool head weighs about 2 pounds.
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