Medically reviewed by Janet Brito, Ph.D., LCSW, CST — composed by Annamarya Scaccia — update on October 10, 2019

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your nipples room erogenous zones

A lot of what we see in pop society suggests the the only method women can orgasm is by stimulating the vaginal area. Yet that’s not true — not by a long shot. It’s possible for a woman to orgasm without ever before touching your genitals. That’s wherein erogenous zones prefer the nipples come in.

Nipples, as soon as played with, can set off fireworks throughout her body. Enough stimulation, and you can even reach that big O. Keep analysis to learn much more about nipple play, exactly how you can get started, and what you can do to really turn up the heat.

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Thank her nerves! every nipple has actually hundreds of nerve endings, making castle super perceptible to touch. And also playing with your nipples can bring you a lot that pleasure. Once your nipples are stimulated, lock shoot turn off sparks in the genital sensory cortex. This is the same area that the mind that’s aroused by quality or clitoral stimulation.


Many women explain a nipple orgasm together something that sneaks increase on you and also then explodes out of nowhere. The sensations spread throughout your entirety body as the pleasure builds slowly and also gradually. Then, bam! You’ll feeling a powerful climax that’ll come in waves.

A nipple orgasm may feel even an ext intense throughout that time that the month. Hormonal transforms during menstruation have the right to increase chest sensitivity and tenderness, which might heighten arousal.


In theory, yes! but it may take part trial and error till you uncover what works for friend — or that nipple play may not be for you at all. The only method to recognize is to offer it a try! and who knows? you may have a lot of fun.


Yep! Men can absolutely have nipple orgasms, so girlfriend can try out nipple play through your interested male partners, too. Talk to your male partner around what techniques they’d favor to try, what renders them feeling good, and also what you should avoid. The method is the same, and communication — add to a sense of adventure — is key.


Nipple beat doesn’t have to lead to orgasm. But if you’re in the mood and also want the endorphin rush, there room a few things you have the right to do to aid your body achieve the large O:

Set the mood… by transforming down the lights, lighting some candles, and also listening to part sensual tunes. A sexy and also relaxing setting can really obtain the mood going.Let your mind wander… and think around what turns you on. Fantasizing can aid you become even more aroused as you beat around.Take her time… and also enjoy all of the different sensations you feeling from playing v your nipples and also breasts. Experiment with techniques to find what renders you feeling good.

You can shot nipple pat on your own or have your partner offer it a go. Don’t forget, though: You deserve to do much more than just play through your nipples! experimenting the remainder of your breasts may aid with arousal.

If friend aren’t certain where to start, girlfriend may uncover it advantageous to:

Start slow by first focusing on your breath. Take long, deep breaths to help you relax and get out of her head and into her body.Tease you yourself by playing with various other erogenous zones. use your fingers and also hands to stroke her belly, then relocate on to her rib cage, and also then around and in between your breasts. However don’t touch her breasts or nipples just yet — permit the sensations construct up first.Use a light touch to circle your breasts and areola with huge strokes. climate ease right into a gentle chest massage. As soon as you’re ready, provide your breasts a little squeeze.In in between massaging and squeezing, map your areola without touching your nipples. This will assist build increase anticipation.Now that you’re hot and also bothered, move your fingers over to her nipples, which must be erect. Start to obstacle your nipples slowly, raising speed and also pressure as you become aroused.Ramp up the pleasure by pinching her nipples. A pinch will certainly send a rush of sensation throughout your body. The more tough the pinch, the much better — yet play about with push to discover out what feels finest to you.Don’t limit yourself to pinching. Try giving your nipples a slight twist or traction to check out what offers you the most pleasure. When you ready, press yourself to your limit and let go. gain the rush together you endure that huge O.

All the methods you’d use in a solo session have the right to be adhered to when playing with a partner. But there are various other things her partner deserve to do to add to the experience, whether it’s during foreplay or right before you orgasm throughout intercourse.

If any type of of these approaches pique your interest, speak to your partner:

Hot breath. Your companion starts by gradually breathing heat air around and also onto her nipple to wake up the nerves.Licking. There are so numerous ways her partner deserve to lick her nipples. They can trace little circles around your areola, flick your nipple with the tip of your tongue, or use the flat of the tongue to cover an ext surface.Sucking. Don’t limit it to just licking — have your companion suck on her nipples, too. Drawing your nipple right into their mouth will stimulate extra blood flow and increase sensitivity.Nibbling. If you’re right into it, have actually your partner nibble a little bit on your nipples for included sensation.

Now that you know the basics, it’s time to ramp things up. Include in some funny extras to really get things hot, even if it is you’re solo or through a partner:

Oils and lotions. Applying warming oils and also lotions anywhere your breasts may boost arousal throughout nipple play.Ice. Adding ice to nipple play can send chills throughout your body and cause an instant nipple erection.Clamps. Clamps, whether vibrating or not, deserve to tease and also titillate your nipples by providing you versatility. You have the right to wear the clamps loosely for a little bit of fun or tighten them to apply pressure and intensify arousal.

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Shop for lubricant and nipple clamps.


Despite renowned belief, stimulating your clitoris or vagina isn’t the only method to have an orgasm. Nipple beat can also bring you to that large O. And there are so many means you have the right to stimulate her nipples come make the orgasm explosive. Experiment through techniques, uncover out what provides you feeling good, and just have fun!



Medically reviewed by Janet Brito, Ph.D., LCSW, CST — created by Annamarya Scaccia — updated on October 10, 2019