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You are watching: 10 cups equals how many ounces

Please pick a cooking ingredient. A density is compelled for converting in between cups and also dry ounces (a cup of street weighs less than a cup that water). If your ingredient is not on the list, click 'add own'.

Cooking Ingredients:-- list of ingredient --Water (pure)All purpose flourAlmond flourBread flourCake flourPastry flourWhote wheat flourBaking powderBaking soda (bicarb)Brown sugar (packed)Granulated sugarPowdered sugar (unsift)Raw cane sugarHoneyMaple syrupSteviaButterLardMargarineCoconut oilOlive oilPalm oilRapeseed oilSunflower oilMilkMilk (condensed)Milk (evaporated)Light creamHeavy creamWhipped creamYogurt (Greek)AlmondsCashew nutsPeanuts, not shelledPeanuts, shelledPecan nutsSunflower seedsWalnutsApplesAvocado (cubes)Avocado (pureed)Corn, gritsCorn, ~ above the cobCorn, shelledPotatoes (white)Alcohol, pure (ethanol)BranBreadcrumbsChocolate (grated)Chocolate chipsCinnamonCocoa powderCoconut, shreddedCoffee (ground)Cumin (powdered)Currants (dried)Dried fruitsFruit juiceJamMascarponeMayonnaiseOatsOats, rolledPeanut butterRice (hulled)Rice (rough)Ricotta cheeseRyeSalt, fineTurmericYeastYogurt (plain)add very own
Density: g/cm³g/Lg/mlkg/Lkg/m³oz/gal oz/gal lb/ft³lb/in³
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use this calculator device to convert in between cups and also ounces (dry or fluid). If converting cups and dry ounces (oz), friend will require to select an ingredient or enter a thickness figure.

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Disclaimer: Whilst every effort has to be made in building this calculator, we are not to be organized liable for any damages or financial losses emerging out that or in link with the use of it. This device is here purely together a organization to you, please usage it in ~ your own risk. Full disclaimer. Do not use calculations for anything wherein loss the life, money, property, etc could an outcome from inaccurate calculations.


How numerous ounces space in a cup?

In the unified States, one cup holds 8 liquid ounces. In the UK, one cup hold 10 UK fluid ounces.

Cups come ounces (US recipes)

1 us cup (236.6mL) = 8 US liquid ounces 1 united state cup (236.6mL) = 8.327 UK liquid ounces

Cups to ounces (UK recipes)

1 UK cup (284.1mL) = 10 UK liquid ounces 1 UK cup (284.1mL) = 9.607 US liquid ounces

Rest of human being recipes

1 metric cup (250mL) = 8.454 US fluid ounces 1 metric cup (250mL) = 8.799 UK liquid ounces

The reference charts listed below feature conversions between cups and also fluid ounces (fl oz). If you're wanting weight conversions for dry ounces instead, you'll uncover a chart and also information more down the page.

US cups to ounces chart


cup (US)Ounces (fluid)Tablespoons (US)
1 cup 8 fl oz 16 tbsp
3/4 cup 6 fl oz 12 tbsp
2/3 cup 5.3 fl oz 10.6 tbsp
1/2 cup 4 fl oz 8 tbsp
1/3 cup 2.7 fl oz 5.3 tbsp
1/4 cup 2 fl oz 4 tbsp

cups (Imperial)Ounces (fluid)Tablespoons (UK)
1 cup 10 fl oz 16 tbsp
3/4 cup 7.5 fl oz 12 tbsp
2/3 cup 6.7 fl oz 10.6 tbsp
1/2 cup 5 fl oz 8 tbsp
1/3 cup 3.3 fl oz 5.3 tbsp
1/4 cup 2.5 fl oz 4 tbsp

Cups come ounces infographic

The infographic listed below shows dimensions for us cups come ounces, tablespoons, teaspoons and also milliliters. Keep in mind that all numbers are rounded to the nearest whole number.


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Cups to dried ounces (oz)

If you want to convert in between cups and also dry ounces (oz), it's essential to note that the cup is a unit of volume and the dry ounce (oz) is a unit the weight. This way that make a conversion requires an extra element - a substance density figure. Together a very crude example, a cup complete of sugar will weigh less than a cup complete of olive oil due to the fact that olive oil is a denser substance.

I've given a perform of ingredients to choose from. However, please be conscious that these space approximations - different brands of ingredients will differ to a small extent. This way that the outcomes you get will be estimations. The ingredient densities were sourced from the Food and farming Organisation the the joined Nations and also other sources. A full list of this is accessible on the baking ingredient counter page.


Ingredient 1 Cup(US)1/2 Cup(US)1/3 Cup(US)
Flour (plain)(529g/L) 4.41 oz 2.21 oz 1.47 oz
Flour (self-raising)(529g/L) 4.41 oz 2.21 oz 1.47 oz
Flour (bread)(550g/L) 4.48 oz 2.24 oz 2.21 oz
Butter(959g/L) 8 oz 4 oz 2.67 oz
Honey(1420g/L) 11.85 oz 5.93 oz 3.95 oz
Margarine(973g/L) 8.1 oz 4.05 oz 2.7 oz
Milk(1035g/L) 8.64 oz 4.32 oz 2.88 oz
Oats(432g/L) 3.6 oz 1.8 oz 1.2 oz
Sugar (granulated)(849g/L) 7.09 oz 3.55 oz 2.36 oz
Sugar (brown)(850g/L) 7.05 oz 3.53 oz 2.35 oz
Sugar (caster)(801g/L) 6.68 oz 3.34 oz 2.23 oz
Sugar (icing)(561g/L) 4.68 oz 2.34 oz 1.56 oz

Converting between other food preparation units

come convert in between other cooking units such as grams, pounds, quarts, tablespoons, teaspoons, litres and more, offer the cooking converter a try. You can also convert directly between cups and also grams, cups and mL and also ounces and mL.




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