Pasta and also Rice conversions & Equivalents
How frustrating is it when you’re cooking dinner native a great recipe you found in her favorite cooking magazine that states you require 2 cup of cooked rice however you have actually no idea exactly how much dried rice that takes. Or what if you require to recognize how numerous cups of cooked macaroni returns from 1 cup of dry macaroni?
I’ve been there for this reason I developed this beneficial list the rice and also pasta conversions and equivalents ns think will aid all home cooks. I know I’ll be introduce to the often.
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How much Pasta per Person?
The question most often asked around pasta is how much dried pasta do you chef per person? This really depends on a bunch of components including the type of pasta, exactly how it is served, what the is served with and also who room you offer it to.
According to the pasta manufacturer Barilla, 2 ounces of dried pasta is the ideal amount per person. The sounds right if the pasta is a side dish come a chicken or meat entry or if you room serving it as a little plate appetizer.
In countless of my favorite Italian cookbooks, they suggest 1 lb (16 ounces) that pasta for 4 people or 4 ounces per person. The seems favor a many pasta come me. I typically cook a pound crate of pasta choose penne or a pound package of spaghetti or fettuccine for the four of us, yet there are usually leftovers in ~ the finish of the meal.
I’m going come say 3 – 4 ounces every person depending upon what type of eater you room feeding need to work out nicely. Another means you’ll see long pasta prefer spaghetti or angle hair presented in cookbooks and also on the internet is in diameter. Because that example, a 2⅛ inch circumference of spaghetti amounts to 2 ounces dried spaghetti or 1 cup cooked.
I don’t know around you, but I can’t mental the last time ns measured the end the circumference of mine pasta prior to cooking. I have seen those spaghetti measuring tools you can purchase the have various sized wholes in castle to use to measure out circumference, i think I also have one somewhere in the drawer however it seldom sees the light of day. Probably I require to provide it a try.
Pasta switch & Equivalents
|1 pound dried pasta (16 oz.)||serves||4 – 5 people|
|2 ounces lengthy pastas||yields||1 cup pasta cooked|
|2 ounces short pastas||yields||1¼ cups cooked|
|2 ounces soup pastas||yields about||⅔ cup come 1 cup cooked|
|2 ounces shells||yields about||1 cups cooked|
|1 pound dried pasta||equals||4 cup dry pasta|
|1 cup of dry pasta||yields about||2 cup of cook pasta|
|1 lb of dry pasta||yields about||8 cup of cooked pasta|
|2 ounces (1 cup) dried egg noodles||yields about||1 cup egg noodles cooked|
How lot Rice per Person?
Like pasta servings, this relies on if you are you offer it as a side dish or as the key dish with other ingredients added to it. It likewise depends on who you space serving that to. And also then it counts on who you ask.
Many recipes i see call for about 1 cup of cooked rice every serving. Some dietitians and also the USDA to speak this is also much and you must only eat ½ cup cooked rice per serving. Ns think that unless you are on a unique diet, somewhere in the center works fine.
In ours house, because we are constantly using leftovers because that the girls lunches, therefore we normally cook more than we are going to serve for dinner and part out what “feels” appropriate for every kid.
Rice to fluid Ratio
The most usual ratio because that rice to fluid is 1 to 2 or 1 cup rice to 2 cups of water which will certainly yield 3 cups cooked rice. The formula is simple: 1-2-3.
So if girlfriend were cooking 2 cup of rice, girlfriend would chef it v 4 cup of fluid to productivity 6 cups of cook rice.
I’m saying fluid here and not water also though most civilization cook their rice in water because you can shot cooking her rice in chicken or vegetables stock for extra flavor.
Rice switch & Equivalents
|1 cup uncooked white rice||yields||3 cups of cooking white rice|
|1 cup brown totality grain rice||yields||4 cups of cooking rice|
|1 cup long grain rice||yields||3 cups cooked rice|
|1 cup dried pre-cooked instant rice||yields||2 cup cooked rice|
|1 cup uncooked wild rice||yields||3 cups cooked wild rice|
|Assuming 1 cup of cooking rice per person.|
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|¾ cup (96 grams) uncooked rice||serves||2 persons|
|1 cup (180 grams) uncooked rice||serves||3 persons|
|2 cup (360 grams) uncooked rice||serves||6 persons|
|Assuming 1/2 cup of cook rice per person.|
|¾ cup (96 grams) uncooked rice||serves||4 persons|
|1 cup (180 grams) uncooked rice||serves||6 persons|
|2 cup (360 grams) uncooked rice||serves||12 persons|
Other vital Ingredient Conversions
|BEAN CONVERSIONS||INGREDIENT SUBSTITUTIONS|
|HERB CONVERSIONS||MUSHROOM CONVERSIONS|
|GRAIN CONVERSIONS||PASTA/RICE CONVERSIONS|
|INGREDIENT CONVERSIONS||TOMATO CONVERSIONS|