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You are watching: 1 cup of strawberries in grams


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The Spruce / Maddy Price

convert Pints of new Strawberries

It supplied to be that us would find berries in the sector sold in cardboard pint- or quart-sized containers (and still execute at farmers markets), however nowadays that is more likely friend will see these berries packaged in plastic containers measured by weight—more specifically, ounces. A common size is 16 ounces or one pound.


If your recipe calls because that a pint of fresh strawberries (or a quart, i m sorry is 2 pints), there are some simple conversions friend need.


3/4 pound (12 ounces) 12 large, 24 medium, 36 little strawberries1 1/4 cups puréed strawberries2 1/2 cup whole small strawberries1 1/2 come 2 cups sliced strawberries

converting Pounds to cups

Whether you arrangement on do a fruit tart, summer salad, or fresh dessert, recipes phone call for reduced strawberries will certainly most often list the measure in cups. If you space going to the store and strawberries are just sold in 1-pound containers of whole strawberries, you need a few simple equivalents to figure out how numerous containers you should buy.


convert Frozen strawberries to cup

Maybe you space striving to eat healthier and want to add fruit smoothies to her diet, or you uncovered a recipe for a strawberry saucethat you want to do for a panna cottadessert. Probably you cannot kick that craving for your grandmother"s strawberry cobbler. These room all most likely scenarios in the dead the winter once strawberries are out that season, and the berry at the sector do not look therefore great. This is when frozen strawberries yes, really come in handy, and with a few simple conversions, you have the right to swap out frozen strawberries because that fresh people in virtually any recipe.

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10-ounce parcel frozen strawberries1 1/2 cups
10-ounce package frozen strawberries in syrup1 1/4 cups
20-ounce parcel frozen whole strawberries4 cups
20-ounce package frozen whole strawberries2 1/2 cups sliced
20-ounce parcel frozen entirety strawberries2 1/4 cups purée

1 Cup of strawberries Equivalents

It is always handy to have actually the equivalents that one cup of anything when food preparation including strawberries. Know exactly how lot you need—from totality berries to ounces to puree—when convert from cup measurements.